HEALTH & NUTRITION

Big Crunch Foods makes fresh, healthy food every day only using  quality, premium ingredients which contribute to a healthy nutritious diet. We use a wide variety of healthy ingredients including: 

  • Australian grown sushi rice

  • High grade Japanese imported Nori

  • Responsibly fished tuna and salmon

  • Quality Australian chicken + beef

  • Cage free eggs

  • The freshest Aussie veggies we can get our hands on

HEALTH 

NUTRITION

100% Gluten + Dairy + Nut Free

Big Crunch Rolls        Energy       Protein       Fat Total    - Saturated    Carbohydrate    Sugars       Sodium          Gluten

 (per 100g)                       kj                   g                    g                     g                          g                     g                mg

Teriyaki Chicken           649               6.2                 1.7                 0.5                      27.8                 3.0              381                ND

Tuna                                 702               4.3                 4.8                 0.4                      26.2                 1.7              353                ND

Veggie  (Vegan)                521              2.6                 0.4                  0.1                      26.7                 2.1              315               ND    

Teriyaki Beef                 602               5.4                 0.8                  0.2                      27.9                 3.1              379                ND

Salmon                            616               5.4                 2.4                  0.5                      25.3                 1.5              473               ND

Chicken Schnitzel         672               7.3                 2.3                  0.3                      27.0                 1.7              419               ND

 

                  

How to roll your own Big Crunch Roll

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Big Crunch Sushi is a registered trademark of Big Mouth Foods.